I just finished a one day cleanse. I feel great and it was easy. Since I’m not into veggies I am glad the drinks taste so good
I did a three day cleanse last year before my triathlon to get my body in shape for the last month of training. I quickly shed 7-8 pounds and had some energy back
It gets you to really think about how you eat after the cleanse and its health benefits are logical.
A tip to use is buy some gum during your cleanse since your not chewing at all and you really find out you miss that
World every penny !