Joyful Cacao

Cacao,  an ancient medicinal remedy, Mesoamerican currency, and the Mayan “drink of the Gods,” is recognized today for its superfood qualities.  Cacao is high in antioxidants and is well documented for its anti-inflammatory, cardiovascular and mood enhancing properties.

Vanilla, a tropical orchid, has long been a favorite ingredient in food, and for good reason. It contains antioxidants, and  has protective and nutraceutical properties. Vanilla also assist in the cleansing process, and supports the nervous system to reduce stress and anxiety.

Cinnamon is a popular herbal ingredient in traditional oriental medicine.  We know now, why; that is, Cinnamon can aid digestion, sooth the nervous system, improve insulin sensitivity and has excellent anti-oxidant, anti-inflammatory and anti-bacterial activities.

Dates aid digestion and, do we need to mention, helps with constipation.  Dates help lower cholesterol and promote a healthy and happy heart.

The functions of water in human body are vital.  Water: acts as building material; carrier of nutrients and wast products; moisturizes air in the lungs; can help metabolism and weight-loss; protects vital organs; regulates body temperature; detoxifies; and is both a shock absorber and lubricant.

Almonds have a multitude of health benefits and are linked to a reduction in cholesterol and risk of coronary heart disease.  Almonds have also been shown to be beneficial in helping with weight loss and maintaining a healthy weight.